Below is a link to our shared google drive which I will be uploading daily self help worksheets and even the occasional PowerPoint for you to work through!
https://drive.google.com/drive/folders/1OnTLAV25ObVrM5WwKfdCY9qMQml6oaXp
The first worksheet is now available, it can be used to help ground yourself after a spell of anxiety. Go check it out! Requests are open for future worksheets and PowerPoints, either contact us on our instagram linked below or our email!
Stay safe and stay happy
Fighting The Stigma 