Welcome!

Dear Reader,

You are worth it, don’t let anyone tell you otherwise!

During this difficult period of time while we are all stuck at home due to COVID-19, our team are here to support you. You’re able to email us in the contact tab and also access our instagram account which you can also directly message us, one of the team will respond as soon as we get your message.

Some of you might be over the moon to be at home everyday, with some not so much. This is the time where we all, including you, need to step up. We all have a duty to ensure you, your friends and family are healthy, both physically and mentally. Check in with grandparents, check in with your friends you haven’t seen in 2 weeks. These small gestures can make a big difference to someones day no matter how they’re feeling, so make it meaningful.

Soon we will be publishing some “How to help” PowerPoints, to give you a greater awareness of what to look out for and warning signs someone might be struggling. Also including some activities and worksheets of what you can do when you’re struggling, with some distraction techniques if needed.

Stay safe and stay happy!

We are here for you, The Fighting The Stigma Team